Current Totals
Fat
27g
Protein
10g
Carbs
40g
Fiber
20g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
392mg
Iron
6mg
Vitamin A
733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
85mg
Manganese
8mg
Phosphorus
146mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment