Multigrain Roti Recipe

Recipe By Slurrp

Multigrain Roti is a healthy and nutritious Indian flatbread made with a combination of different grains and flours. It is a great alternative to regular roti or chapati as it provides a variety of nutrients and dietary fiber. The roti has a slightly nutty flavor and a soft texture. Serve it with your favorite curry or vegetable dish for a wholesome and balanced meal.

4.7
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Vegdiet
25minstotal
25m.total
Multigrain Roti
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ingredients serve

Ingredients for Multigrain Roti Recipe

  • 0.17 cup Whole Wheat Flour
  • 0.08 cup Millet Flour
  • 1/25 cup Oats Flour
  • As required Salt To Taste
  • as required Water As Needed
  • as required Ghee Or Butter For Cooking

Directions: Multigrain Roti Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, millet flour, oats flour, and salt.
  • STEP 2.Gradually add water and knead the mixture into a soft dough.
  • STEP 3.Divide the dough into small balls, roll them into rotis, and cook on a hot tawa or griddle.

Cooking Tips

  • You can add a tablespoon of flaxseed powder or sesame seeds for added nutrition.
  • To make the rotis more flavorful, you can add spices like cumin powder or ajwain (carom seeds).
  • Brush the cooked rotis with ghee or butter for a richer taste.

Storage and Serving

  • Multigrain Rotis can be stored in an airtight container at room temperature for up to 2 days.
  • To reheat, simply heat them on a tawa or griddle until warm.
  • Serve the rotis with your favorite curry or vegetable dish for a complete meal.
Nutrition
value
145
calories per serving
4 g Fat4 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp