Current Totals
Fat
4g
Protein
11g
Carbs
42g
Fiber
8g
MacroNutrients
Carbs
42g
Protein
11g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
1929mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
164mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment