Multigrain idli with peanut chutney Recipe

Name: Multigrain Idli With Peanut Chutney Recipe
Total time: 30 min
Yield: 3
Cuisine: South Indian

Recipe By Better Butter

This idli is mix of ragi, sooji and oats. Its very healthy for kids too.

3.7

30 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Multigrain idli with peanut chutney Recipe

As required For the idli batter
0.33 cup Rava
0.17 cup ragi flour
0.17 cup Oats
0.33 carrot grated
As required Salt
0.33 cup curd
0.33 tablespoon eno fruit salt
As required Few mint and coriander leaves finely chopped
As required For the chutney
0.33 cup Peanuts
0.67 green chillies
0.17 inch Ginger
As required Salt
As required few curry leaves
As required For tempering
0.33 teaspoon mustard seeds
0.17 teaspoon Urad dal
0.17 teaspoon chana dal
1.67 Curry Leaves

Nutrition
value

603

calories per serving

22 g Fat22 g Protein74 g Carbs15 g FiberOther

Current Totals

Fat
22g
Protein
22g
Carbs
74g
Fiber
15g

MacroNutrients

Carbs
74g
Protein
22g
Fiber
15g

Fats

Fat
22g

Vitamins & Minerals

Calcium
234mg
Iron
7mg
Vitamin A
801mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
192mg
Manganese
3mg
Phosphorus
367mg
Selenium
20mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter