Multigrain cheesey tortillas Recipe

Name: Multigrain Cheesey Tortillas Recipe
Total time: 12 min
Yield: 1
Cuisine: Italian

Recipe By Better Butter

Two minute recipe.

3.6

28 Rating -

Rate

Vegdiet

12minstotal

10minsPrep

2minsCook

12m.total

10m.Prep

2m.Cook

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Ingredients for Multigrain cheesey tortillas Recipe

As required Two pre cooked multigran roties or ready tortilla wraps
1/2 cup Grated Cottage Cheese
1/4 cup Grated Cheese
1 tablespoon pizza sauce
As required mixed herbs
As required finely chopped veg of your choice
As required Salt and pepper
1 tablespoon butter olive oil

Nutrition
value

545

calories per serving

38 g Fat31 g Protein20 g Carbs< 1 g FiberOther

Current Totals

Fat
38g
Protein
31g
Carbs
20g
Fiber
0g

MacroNutrients

Carbs
20g
Protein
31g
Fiber
0g

Fats

Fat
38g

Vitamins & Minerals

Calcium
786mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
545mg
Selenium
38mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter