Mulligatawny Soup With Spicy Potato Wedges Recipe
Recipe By Good To Know
Made with roasted lamb, potatoes, veg and a touch of spice, this mulligatawny soup is certainly full of flavour. Turn it into a hearty meal by serving with spicy potato wedges.
4.7
20 Rating -
Rate
Non Vegdiet
2hr 25minstotal
15minsPrep
2hr 10minsCook
2hr 25m.total
15m.Prep
2hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mulligatawny Soup With Spicy Potato Wedges Recipe
- 50 gram Lamb neck fillet
- 0.33 tablespoon Medium balti curry paste
- 0.17 tablespoon Olive oil
- 0.17 Medium onion, peeled and roughly chopped
- 0.17 Large carrot, peeled
- 0.17 Parsnip, peeled
- 0.17 Medium potato, peeled
- 0.17 Red pepper, deseeded
- 83.33 gram Carton passata
- 150 milliliter Hot lamb, chicken or vegetable stock
- As required Salt and ground black pepper
- 30 gram Pack frozen cooked basmati rice
- As required Fresh coriander, to garnish
- As required For the potato wedges
- 1/2 Large baking potatoes
- 0.33 tablespoon Vegetable oil
Nutrition
value
value
456
calories per serving
15 g Fat35 g Protein41 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein35g
- Carbs41g
- Fiber5g
MacroNutrients
- Carbs41g
- Protein35g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium50mg
- Iron4mg
- Vitamin A1854mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B123mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus321mg
- Selenium7mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know