Muhammara Recipe

Recipe By The Spruce Eats

Muhammara, a name derived from the arabic word for reddened, is a spicy red pepper and walnut dip. Its origins are syrian but it's now found all over the middle east and turkey. There are plenty of variations but the most common ingredients are olive oil, walnuts, breadcrumbs, and fresh or dried peppers. Other frequently used ingredients can include spices like cumin, mint, garlic, lemon juice, and even pomegranate molasses. It is easy to make and can be served warm or cold. We like it as an alternative or secondary option to regular hummus and it's great to make ahead for a party. Serve it, as you would hummus, in a bowl with toasted pita wedges, fresh veggies or anything else you'd like to dip. We also love hummus as a spread on sandwiches and muhammara works just as well and adds a fabulous little kick. Because it's such a flavorful dip, it also works well as a sauce for meat, chicken and even fish. This particular muhammara recipe is not too spicy and perfect for beginners. But, while it may seem a bit intimidating at first, once you start making this dish, you'll find your perfect balance of ingredients to suit your taste. Enjoy

4.1
19 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Muhammara
plan
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ingredients serve

Ingredients for Muhammara Recipe

  • 0.38 Red Bell Peppers
  • 0.13 Medium Yellow Onion
  • 0.06 cup Olive oil
  • 0.06 cup Breadcrumbs
  • 0.09 cup Walnuts
  • 0.19 tablespoon Chili powder or 1 fresh fresno chile
Nutrition
value
422
calories per serving
29 g Fat11 g Protein28 g Carbs20 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    11g
  • Carbs
    28g
  • Fiber
    20g

MacroNutrients

  • Carbs
    28g
  • Protein
    11g
  • Fiber
    20g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    5mg
  • Vitamin A
    988mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    1mg
  • Phosphorus
    240mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats