Muglai Paneer Recipe
Muglai Paneer is a delicious Indian recipe served as a Side-Dish.
3.8
13 Rating - Rate
Vegdiet
15minstotal
15m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Muglai Paneer Recipe
- 1/4 teaspoon khus khus
- 1/4 teaspoon watermelon seeds
- 1/4 cup beaten curd
- 1/4 large onion grated
- 0.13 teaspoon garam masala
- 0.13 teaspoon red chilli powder
- As required Salt
- 1/4 cup cream
- 62.50 gram Paneer
- As required A few coriander leaves for decoration
Nutrition
value
value
212
calories per serving
10 g Fat14 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein14g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium369mg
- Iron2mg
- Vitamin A271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus241mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
