Mughlai Paratha Recipe

Mughlai paratha is a famous Bengali street food. This heavenly meaty paratha is believed to have originated during the Mughal rule in the Indian sub-continent. The dish was prepare...more

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Mughlai Paratha
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Ingredients for Mughlai Paratha Recipe

  • As required For the pastry
  • 75 gram Flour
  • 1 gram Sugar
  • 3 gram Salt
  • 8 gram Oil
  • 40 gram Water
  • As required For The Filling
  • 10 gram Onion Chopped
  • 2 gram Chopped green chilies
  • 2 gram Chopped ginger
  • 3 gram Chopped coriander leaves
  • As required Eggs
  • As required Cooked mutton mince
  • 10 gram Breadcrumbs
  • 5 gram Crushed Peanuts

Directions: Mughlai Paratha Recipe

Steps To Prepare

  • STEP 1.Clean your chicken or mutton and mince it properly.
  • STEP 2.Chop all the onions and green chillies.

Cooking Directions

  • STEP 1.For making the paste, mix all the ingredients.
  • STEP 2.Knead the dough with water for 5 minutes.
  • STEP 3.Coat with oil and cover for 30 mins.
  • STEP 4.For the filling, mix eggs and add minced cooked mutton or chicken.
  • STEP 5.Add onions, green chilies, ginger, peanuts, coriander leaves, breadcrumbs and salt. Mix well.
  • STEP 6.Take the dough, roll it with a rolling pin into rectangle shape.
  • STEP 7.Add the filling in the middle and fold the sides such that they form a parcel. Seal the parcel.
  • STEP 8.Heat oil in a pan for frying.
  • STEP 9.Deep-fry the parcel until golden-brown.

Storage And Serving Method

  • STEP 1.Serve it hot and crispy with some green chutney and salad.
Nutrition
value
146
calories per serving
11 g Fat3 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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