Mughlai Kheema Baingan Recipe

Name: Mughlai Kheema Baingan Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mughlai Kheema Baingan is a delicious Indian recipe served as a Curries.

3.8

25 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Mughlai Kheema Baingan Recipe

187.50 gram mutton, including breast meat
62.50 gram large sized brinjal
1/4 cup Ghee
1/4 cup thick tomato puree
3.75 cashew nuts
1 large onions, thinly sliced
1/2 teaspoon ginger garlic paste
1/4 tablespoon poppy seeds
1/4 tablespoon cumin seeds
2 flakes Garlic
0.63 inch long piece ginger
0.38 teaspoon Turmeric
1/2 teaspoon coriander seeds
1/4 teaspoon chilli powder
As required Salt

Nutrition
value

394

calories per serving

8 g Fat51 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
51g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
51g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
132mg
Iron
3mg
Vitamin A
601mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
513mg
Selenium
32mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi