Mughlai Gobi Recipe

Name: Mughlai Gobi Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Mughlai Gobi is a delicious Indian recipe served as a Side-Dish.

3.7

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1hr total

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Ingredients for Mughlai Gobi Recipe

0.17 medium sized cauliflower
0.17 tablespoon gram flour
0.08 teaspoon Ajwain
16.67 gram Tomato Puree
0.17 teaspoon garlic paste
0.33 tablespoon Oil
As required Salt
0.08 teaspoon red chilli powder
0.08 teaspoon jeera powder
0.08 teaspoon garam masala
As required Oil for deep frying
0.08 tablespoon chopped coriander leaves
8.33 gram paneer for garnish

Nutrition
value

calories per serving

6 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
51mg
Iron
< 1mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi