Mug Brownie Recipe

Name: Mug Brownie Recipe
Total time: 65 min
Yield: 1
Cuisine: American

Recipe By EatingWell

You might want to keep a copy of this recipe in the pantry beside the cocoa for those moments when you crave a chocolaty treat. Cook this fudgy brownie in a mug in the microwave and it's ready in less than a minute

4.8

28 Rating -

Rate

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1hr 5minstotal

1hr 5m.total

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Ingredients for Mug Brownie Recipe

1 tablespoon Coconut oil
2 tablespoon Unsweetened coconut milk or low fat milk
1/4 teaspoon Vanilla extract
1.50 tablespoon All purpose flour
1 tablespoon Sugar
1 tablespoon Unsweetened cocoa powder
0.12 teaspoon Salt

Nutrition
value

209

calories per serving

11 g Fat3 g Protein25 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
25g
Fiber
2g

MacroNutrients

Carbs
25g
Protein
3g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
40mg
Iron
1mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell