Current Totals
Fat
46g
Protein
4g
Carbs
69g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
19mg
Iron
4mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
21mg
Manganese
0mg
Phosphorus
88mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment