Muesli Mountains With Mulled Pears And Yoghurt Recipe
Recipe By Taste
Make getting up on cold winter mornings a little easier with these gourmet muesli mountains with mulled pears and yoghurt.
4.4
19 Rating -
Rate
Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Muesli Mountains With Mulled Pears And Yoghurt Recipe
- 0.06 cup Flaked almonds
- 1/4 cup Rolled oats
- 0.33 tablespoon Almond meal
- 1/25 cup Chopped macadamias, roasted, cooled
- 1/25 cup Chopped dried apricots, soaked in warm water for 10 minutes
- 0.33 tablespoon Sultanas
- 0.33 tablespoon Sunflower Seeds
- 1/2 teaspoon Poppyseeds
- 1/2 teaspoon Sesame Seeds
- 1/25 cup Shredded coconut
- 0.17 teaspoon Ground cinnamon
- 0.08 teaspoon Ground ginger
- 0.08 cup Firmly Packed Brown Sugar
- 16.67 gram Unsalted butter, chopped
- 1/25 cup Honey
- As required Thick greek-style yoghurt, to serve
- 100 milliliter Grape juice
- 0.17 Peel of orange, pith removed
- 1/2 Cloves
- 0.17 Cinnamon quill
- 0.33 piece Cm ginger, sliced
- 0.17 Vanilla bean, split, seeds scraped
- 41.67 gram Caster sugar
Nutrition
value
value
924
calories per serving
36 g Fat14 g Protein135 g Carbs14 g FiberOther
Current Totals
- Fat36g
- Protein14g
- Carbs135g
- Fiber14g
MacroNutrients
- Carbs135g
- Protein14g
- Fiber14g
Fats
- Fat36g
Vitamins & Minerals
- Calcium369mg
- Iron18mg
- Vitamin A188mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E5mg
- Copper1mcg
- Magnesium170mg
- Manganese4mg
- Phosphorus403mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste