Current Totals
Fat
66g
Protein
57g
Carbs
277g
Fiber
88g
MacroNutrients
Carbs
277g
Protein
57g
Fiber
88g
Fats
Vitamins & Minerals
Calcium
2239mg
Iron
43mg
Vitamin A
26mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
3mcg
Magnesium
941mg
Manganese
15mg
Phosphorus
1407mg
Selenium
13mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment