Current Totals
Fat
52g
Protein
26g
Carbs
77g
Fiber
2g
MacroNutrients
Carbs
77g
Protein
26g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
474mg
Iron
11mg
Vitamin A
87mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
429mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment