Mourquong Chicken Recipe
Recipe By Australia’s Best Recipes
My twist on classic chicken schnitzel. This was given the name mourquong chicken as the area where we live is known as mourquong.
4.5
18 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mourquong Chicken Recipe
- 1 Chicken breast fillet
- 1/2 Egg Lightly Beaten
- 1 cup Panko dried breadcrumbs
- 1/2 tablespoon Fresh flat-leaf parsley chopped
- 1/2 tablespoon Parmesan Cheese Grated
- 0.13 cup Plain flour
- 0.17 cup Olive oil
- 1 Bacon rashers thinly sliced
- 5 Button mushrooms peeled thickly sliced
- 0.17 cup Tomato Sauce
- 0.17 cup Worcestershire sauce
- 1/2 cup Water
- 1/2 teaspoon Cornflour
Nutrition
value
value
1238
calories per serving
56 g Fat33 g Protein150 g Carbs10 g FiberOther
Current Totals
- Fat56g
- Protein33g
- Carbs150g
- Fiber10g
MacroNutrients
- Carbs150g
- Protein33g
- Fiber10g
Fats
- Fat56g
Vitamins & Minerals
- Calcium455mg
- Iron11mg
- Vitamin A415mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium100mg
- Manganese2mg
- Phosphorus439mg
- Selenium64mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes