Moru Kachiyathu Recipe
Recipe By Bawarchi
Moru Kachiyathu is a delicious Indian recipe served as a Curries.
3.8
17 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moru Kachiyathu Recipe
- As required For moru
- 1/4 cup medium thick curd
- 1/4 cup Water
- 0.19 teaspoon Salt
- As required For coconut paste
- 3/4 tablespoon grated coconut
- 1 cloves garlic, chopped
- 0.13 teaspoon cumin seeds
- 1/4 inch ginger, chopped
- 0.13 teaspoon turmeric powder
- 1/2 tablespoon Water
- 1/2 green chillies, chopped and crushed
- As required For seasoning
- 1/2 teaspoon Oil
- 1/4 teaspoon mustard seeds
- 1.50 spring curry leaves
- 1/4 dried red chilli, broken into 2
- 1 shallots, chopped
Nutrition
value
value
107
calories per serving
7 g Fat2 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium70mg
- Iron1mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese2mg
- Phosphorus29mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi