Moru Curry Recipe

Recipe By Slurrp

Moru Curry is a traditional South Indian dish made with yogurt and coconut. It is a tangy and flavorful curry that is often served with rice. The curry is made by whisking yogurt with coconut, spices, and tempered with mustard seeds, curry leaves, and dried red chilies. It is a comforting and refreshing dish that is perfect for hot summer days.

4.7
16 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Moru Curry
plan
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ingredients serve

Ingredients for Moru Curry Recipe

  • 1/4 cup Yogurt
  • 0.06 cup Grated Coconut
  • 0.06 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Mustard Seeds
  • 1/2 Dried Red Chilies
  • as needed A Few Curry Leaves

Directions: Moru Curry Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together yogurt, coconut, turmeric powder, and salt.
  • STEP 2.Heat oil in a pan and add mustard seeds, dried red chilies, and curry leaves.
  • STEP 3.Add the yogurt mixture to the pan and cook until it comes to a boil. Serve hot with rice.

Cooking Tips

  • Make sure to whisk the yogurt well to avoid lumps in the curry.
  • You can adjust the consistency of the curry by adding more or less water.
  • Tempering with mustard seeds, dried red chilies, and curry leaves adds a nice flavor to the curry.

Storage and Serving

  • Moru Curry can be stored in the refrigerator for up to 2 days.
  • Reheat the curry before serving.
  • Serve Moru Curry with steamed rice or as a side dish with dosa or idli.
Nutrition
value
160
calories per serving
6 g Fat5 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    2mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    3mg
  • Phosphorus
    62mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp