Current Totals
Fat
15g
Protein
68g
Carbs
57g
Fiber
9g
MacroNutrients
Carbs
57g
Protein
68g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
158mg
Iron
13mg
Vitamin A
1101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
5mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
160mg
Manganese
3mg
Phosphorus
569mg
Selenium
15mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment