Moroccan Shepherd's Pie Recipe
Recipe By Good To Know
Inject some excitement back into your favourite family dinner with this moroccan inspired shepherd's pie recipe.
4.8
15 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr Cook
2hr 30m.total
30m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Shepherd's Pie Recipe
- 125 gram Minced lamb
- 1/4 Large Onion
- As required Olive oil for sauteing
- 1/2 teaspoon Paprika
- 1/2 teaspoon Turmeric
- 1/4 teaspoon Ground cinnamon
- 1/2 teaspoon Cumin seeds, crushed
- 1/2 teaspoon Coriander seeds, crushed
- pinch Small pinch saffron
- pinch Small pinch of cayenne pepper
- pinch Pinch Of Black Pepper
- 1/2 Carrots
- 1/2 stick Celery
- 1/2 Cloves Garlic
- 1/4 inch Fresh root ginger
- 100 gram Tin tomatoes
- 125 milliliter Water
- As required Handful of dried apricots
- bunch Large bunch coriander leaves
- As required For the mash
- 200 gram Sweet Potatoes
- As required Knob of unsalted butter
Nutrition
value
value
316
calories per serving
6 g Fat24 g Protein38 g Carbs14 g FiberOther
Current Totals
- Fat6g
- Protein24g
- Carbs38g
- Fiber14g
MacroNutrients
- Carbs38g
- Protein24g
- Fiber14g
Fats
- Fat6g
Vitamins & Minerals
- Calcium147mg
- Iron7mg
- Vitamin A2545mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B121mcg
- Vitamin C101mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium150mg
- Manganese2mg
- Phosphorus301mg
- Selenium8mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know