Moroccan Rib Roast Recipe
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About Moroccan Rib Roast Recipe:
This low-calorie beef roast is seasoned with coriander, lemon and cumin, the flavors of north african cuisine.
- 1 Hr 30 mins
- 9 Ingredients
Ingredients
Adjust Servings :
Ingredients for Moroccan Rib Roast Recipe
- 1/4 tablespoon Coriander seeds, crushed
- 1/4 tablespoon Finely shredded lemon peel
- 0.13 tablespoon Olive oil
- 0.13 teaspoon Whole cumin seeds, crushed
- 0.06-0.13 teaspoon Crushed red pepper
- 0.06 teaspoon Coarse salt
- 1/2-0.63 pound 1 beef rib roast
- 1 Cloves garlic, peeled and cut into slivers
- As required Assorted peeled and cut up vegetables, such as carrots, turnips, and sweet peppers
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment