Moroccan Orange And Dried Apricots Smoothies Recipe

Recipe By Slurrp

This is a super refreshing juice filled with fibers and minerals.

4.6
18 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Moroccan Orange And Dried Apricots Smoothies
plan
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ingredients serve

Ingredients for Moroccan Orange And Dried Apricots Smoothies Recipe

  • 3 cup dried orange juice
  • 8 ounce dried apricots
  • 3 tablespoon Sugar

Directions: Moroccan Orange And Dried Apricots Smoothies Recipe

step 1

  • STEP 1.If you have time you can soak the apricots in the orange juice for 2 hour to soften or if you want it instant, soak the apricots for 10mins in hot water. Either way will work, but for better taste, the first one is recommended.

step 2

  • STEP 1.If you use hot water after 10mins drain the water and let them cool down. Add the apricots to the orange juice and sugar and give it a good blend.

step 3

  • STEP 1.Or if you use the first process blend the apricots adding sugar after 2 hours.

step 4

  • STEP 1.Both taste amazing. Serve them cold.
Nutrition
value
549
calories per serving
10 g Fat2 g Protein105 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    105g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    105g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    214mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    474mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    0mg
  • Phosphorus
    114mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp