Moroccan Mint Tea

Moroccan Mint Tea Recipe

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About Moroccan Mint Tea Recipe:

Maghrebi mint tea, also known as Moroccan mint tea, is a green tea prepared with spearmint leaves and sugar, traditional to the Greater Maghreb region (the northwest African countries of Morocco, Algeria, Tunisia, Libya, and Mauritania).

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  • 4 Ingredients
Ingredients
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Ingredients for Moroccan Mint Tea Recipe

  • As required A large handful of fresh mint
  • 3 teaspoon loose green tea
  • 3 As required tablespoons white granulated sugar
  • As required Water
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Moroccan Mint Tea Recipe

step 1

STEP 01

Boil the water.

step 2

STEP 01

Then add the tea to an outsized pot and one cup of boiling water. Let rest for one minute then pour the water into a cup. Set aside. In morocco, this tea water is termed the “spirit of the tea”, which implies it contains the primary burst of flavors from the tea leaves.

step 3

STEP 01

Add another cup of boiling water to the pot, swish around, then pour the water into a cup. Discard this step is to scrub the tea and you may notice that the water is darker the second time.

step 4

STEP 01

Pour back the “spirit of the tea” into the pot. Add boiling water to the pot till it. Three quarters full.

step 5

STEP 01

Place the pot on the stove and, on low heat, bring the tea to a boil. Take away the pot from the warmth and instantly add the mint leaves and sugar to the pot.

step 6

STEP 01

Mix all the ingredients by gushing the tea into a glass and so gushing it back to the pot. Repeat this step 2-3 times. Serve it instantly.

step 7

STEP 01

While gushing, hold the pot high higher than the glass, to induce the distinctive foam of moroccan mint tea!

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