Moroccan Mint Tea Recipe
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About Moroccan Mint Tea Recipe:
Maghrebi mint tea, also known as Moroccan mint tea, is a green tea prepared with spearmint leaves and sugar, traditional to the Greater Maghreb region (the northwest African countries of Morocco, Algeria, Tunisia, Libya, and Mauritania).
- 4 Ingredients
Ingredients for Moroccan Mint Tea Recipe
- As required A large handful of fresh mint
- 3 teaspoon loose green tea
- 3 As required tablespoons white granulated sugar
- As required Water
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Moroccan Mint Tea Recipe
step 1
STEP 01
Boil the water.
step 2
STEP 01
Then add the tea to an outsized pot and one cup of boiling water. Let rest for one minute then pour the water into a cup. Set aside. In morocco, this tea water is termed the “spirit of the tea”, which implies it contains the primary burst of flavors from the tea leaves.
step 3
STEP 01
Add another cup of boiling water to the pot, swish around, then pour the water into a cup. Discard this step is to scrub the tea and you may notice that the water is darker the second time.
step 4
STEP 01
Pour back the “spirit of the tea” into the pot. Add boiling water to the pot till it. Three quarters full.
step 5
STEP 01
Place the pot on the stove and, on low heat, bring the tea to a boil. Take away the pot from the warmth and instantly add the mint leaves and sugar to the pot.
step 6
STEP 01
Mix all the ingredients by gushing the tea into a glass and so gushing it back to the pot. Repeat this step 2-3 times. Serve it instantly.
step 7
STEP 01
While gushing, hold the pot high higher than the glass, to induce the distinctive foam of moroccan mint tea!