Moroccan Meatball And Egg Tagine Recipe

Recipe By Taste

For a delicious taste of morocco try dani venn's meatball and egg tagine.

4.2
25 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Moroccan Meatball And Egg Tagine
plan
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ingredients serve

Ingredients for Moroccan Meatball And Egg Tagine Recipe

  • 1/2 Medium red capsicum
  • 250 gram Packet coles 3 star beef mince
  • 1 teaspoon Crushed garlic
  • 1/4 Medium brown onion, grated
  • 1/2 tablespoon Currants
  • 0.13 teaspoon Ground cinnamon
  • 0.13 teaspoon Ground ginger
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Cayenne pepper
  • 0.13 cup Chopped Parsley
  • 1/2 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 1/2 tablespoon Olive oil
  • 1/4 Medium brown onion, finely diced
  • 1 teaspoon Finely chopped garlic
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • pinch Ground cinnamon
  • 400 gram Can Diced Tomatoes
  • 1/2 cup Salt reduced chicken stock
  • 1/2 teaspoon 1/2 salt
  • 1/4 cup Chopped parsley, plus extra for garnish
  • 2 Free range eggs
Nutrition
value
890
calories per serving
56 g Fat74 g Protein22 g Carbs15 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    74g
  • Carbs
    22g
  • Fiber
    15g

MacroNutrients

  • Carbs
    22g
  • Protein
    74g
  • Fiber
    15g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    354mg
  • Iron
    15mg
  • Vitamin A
    5810mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    2mg
  • Vitamin B9
    311mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    221mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    221mg
  • Manganese
    1mg
  • Phosphorus
    857mg
  • Selenium
    79mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste