Moroccan Meatball And Egg Tagine Recipe
Recipe By Taste
For a delicious taste of morocco try dani venn's meatball and egg tagine.
4.2
25 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Meatball And Egg Tagine Recipe
- 1/2 Medium red capsicum
- 250 gram Packet coles 3 star beef mince
- 1 teaspoon Crushed garlic
- 1/4 Medium brown onion, grated
- 1/2 tablespoon Currants
- 0.13 teaspoon Ground cinnamon
- 0.13 teaspoon Ground ginger
- 1/2 teaspoon Ground Cumin
- 1/4 teaspoon Cayenne pepper
- 0.13 cup Chopped Parsley
- 1/2 teaspoon Ground coriander
- 1 teaspoon Salt
- 1/2 tablespoon Olive oil
- 1/4 Medium brown onion, finely diced
- 1 teaspoon Finely chopped garlic
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- pinch Ground cinnamon
- 400 gram Can Diced Tomatoes
- 1/2 cup Salt reduced chicken stock
- 1/2 teaspoon 1/2 salt
- 1/4 cup Chopped parsley, plus extra for garnish
- 2 Free range eggs
Nutrition
value
value
890
calories per serving
56 g Fat74 g Protein22 g Carbs15 g FiberOther
Current Totals
- Fat56g
- Protein74g
- Carbs22g
- Fiber15g
MacroNutrients
- Carbs22g
- Protein74g
- Fiber15g
Fats
- Fat56g
Vitamins & Minerals
- Calcium354mg
- Iron15mg
- Vitamin A5810mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B62mg
- Vitamin B9311mcg
- Vitamin B120mcg
- Vitamin C221mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium221mg
- Manganese1mg
- Phosphorus857mg
- Selenium79mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste