Moroccan Lamb Pan-Fry Recipe

Recipe By Taste

4.3
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Moroccan Lamb Pan-Fry
plan
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ingredients serve

Ingredients for Moroccan Lamb Pan-Fry Recipe

  • 1/4 Onion, roughly chopped
  • 0.06 Skin of preserved lemon, pith removed
  • 1/4 Garlic Clove
  • 1/2 teaspoon Chermoula spice mix
  • 1/2 centimeter Piece ginger, grated
  • 75 milliliter Massel chicken style liquid stock
  • 1/2 tablespoon Olive oil
  • 2 Thick french trimmed lamb cutlets
  • 1/2 tablespoon Honey
  • 0.13 cup Green olives
Nutrition
value
415
calories per serving
37 g Fat15 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    15g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    7mg
  • Vitamin A
    389mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    203mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste