Moroccan Lamb Loin Chops With Mango Couscous Recipe

Recipe By Slurrp

Moroccan Lamb Loin Chops with Mango Couscous is a flavorful and exotic dish that combines tender lamb loin chops with a vibrant mango couscous. The lamb is marinated in a blend of Moroccan spices, giving it a rich and aromatic flavor. The couscous is cooked with fresh mango, raisins, and a hint of cinnamon, adding a sweet and fruity element to the dish. This recipe is perfect for those looking to explore Moroccan cuisine and enjoy a delicious and satisfying meal.

4.3
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Moroccan Lamb Loin Chops With Mango Couscous
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Ingredients for Moroccan Lamb Loin Chops With Mango Couscous Recipe

  • 1 Lamb Loin Chops
  • 1/2 tablespoon Moroccan Spice Blend
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 cup Chicken Broth
  • 1/4 cup Couscous
  • 1/4 Ripe Mango, Diced
  • 0.06 cup Raisins
  • 1/2 tablespoon Chopped Fresh Mint
  • 0.06 teaspoon Cinnamon
  • as per your need Additional Mint Leaves For Garnish

Directions: Moroccan Lamb Loin Chops With Mango Couscous Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the Moroccan spice blend, olive oil, lemon juice, and garlic. Rub the mixture onto the lamb loin chops and let them marinate for at least 30 minutes.
  • STEP 2.Heat a grill or grill pan over medium-high heat. Cook the lamb loin chops for about 3-4 minutes per side, or until they reach your desired level of doneness.
  • STEP 3.While the lamb is cooking, prepare the mango couscous. In a saucepan, bring the chicken broth to a boil. Stir in the couscous, cover the pan, and remove it from the heat. Let it sit for 5 minutes, then fluff it with a fork.
  • STEP 4.In a separate bowl, combine the diced mango, raisins, chopped mint, and cinnamon. Add the cooked couscous and toss everything together until well combined.
  • STEP 5.Serve the grilled lamb loin chops with the mango couscous on the side. Garnish with additional mint leaves, if desired. Enjoy!

Cooking Tips

  • For a spicier flavor, add a pinch of cayenne pepper to the Moroccan spice blend.
  • Make sure to let the lamb loin chops rest for a few minutes before serving to allow the juices to redistribute.
  • If you don't have fresh mango, you can use frozen mango chunks that have been thawed.

Storage and Serving

  • Leftover lamb loin chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • The mango couscous can also be stored in the refrigerator for up to 3 days. It can be enjoyed cold or reheated in the microwave or on the stovetop.
  • To serve, place the lamb loin chops on a platter and spoon the mango couscous alongside. Serve with a side of fresh salad or steamed vegetables for a complete meal.
Nutrition
value
212
calories per serving
17 g Fat9 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp