Moroccan Lamb Chili Recipe
Recipe By Rachael Ray
4.7
15 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Lamb Chili Recipe
- 3/4 tablespoon Evoo
- 1/4 pound Lamb Stew Meat
- As required Salt and pepper
- 0.13 pound Carrots, Peeled And Chopped
- 1/4 piece Fresh ginger, peeled and finely chopped
- 3/4 Cloves Garlic, Finely Chopped
- 1/4 teaspoon Ground cinnamon
- 0.38 pound Beefsteak tomatoes, cored and chopped
- 4.75 ounce 1 can chickpeas, drained and rinsed
- 0.06 cup Coarsely Chopped Cilantro
Nutrition
value
value
661
calories per serving
22 g Fat45 g Protein67 g Carbs41 g FiberOther
Current Totals
- Fat22g
- Protein45g
- Carbs67g
- Fiber41g
MacroNutrients
- Carbs67g
- Protein45g
- Fiber41g
Fats
- Fat22g
Vitamins & Minerals
- Calcium313mg
- Iron12mg
- Vitamin A3667mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9367mcg
- Vitamin B121mcg
- Vitamin C55mg
- Vitamin E5mg
- Copper1mcg
- Magnesium288mg
- Manganese6mg
- Phosphorus541mg
- Selenium61mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray