Moroccan Lamb With Carrot Mash Recipe
Recipe By Taste
4.4
26 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Lamb With Carrot Mash Recipe
- 1/4 tablespoon Tomato paste
- 1/4 tablespoon 1/2-harissa paste
- 1.25 tablespoon Olive oil
- 1/2 Garlic Cloves
- 1/2-3/4 Lamb racks
- 1.50 Large carrots, peeled, roughly chopped
- 1/4 tablespoon Honey
- 1/4 tablespoon Lemon juice
- 1/2 tablespoon Chopped flat-leaf parsley
- 1/4 teaspoon Cumin seeds
- 1/4 cup Massel beef stock
Nutrition
value
value
301
calories per serving
24 g Fat10 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein10g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein10g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium129mg
- Iron5mg
- Vitamin A3384mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium49mg
- Manganese1mg
- Phosphorus142mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste