Moroccan Chicken Bake Recipe
Recipe By Taste
This aromatic one-pot needs nothing on the side except a cool dollop of low-fat yoghurt.
4.5
14 Rating -
Rate
Non Vegdiet
1hr 40minstotal
15minsPrep
1hr 25minsCook
1hr 40m.total
15m.Prep
1hr 25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Chicken Bake Recipe
- 1/2 teaspoon Olive oil
- 3/4 teaspoon Moroccan seasoning
- 2 Small chicken thigh cutlets, skin removed, trimmed
- 1/4 Large red onion, halved, thinly sliced
- 1/4 Red capsicum, thinly sliced
- 1/4 Yellow capsicum, thinly sliced
- 3/4 Garlic Cloves, Crushed
- 3/4 piece Cm-fresh ginger, peeled, grated
- 1.50 piece 2 x cm-lemon rind
- 1/4 stick Cinnamon
- 1/4 Long fresh red chilli, thinly sliced
- 1/4 teaspoon Mild paprika
- 3/4 Ripe tomatoes, coarsely chopped
- 46.25 milliliter Massel salt reduced chicken style liquid stock
- 100 gram Can chickpeas, rinsed, drained
- 15 gram Sicilian green olives
Nutrition
value
value
593
calories per serving
24 g Fat23 g Protein76 g Carbs45 g FiberOther
Current Totals
- Fat24g
- Protein23g
- Carbs76g
- Fiber45g
MacroNutrients
- Carbs76g
- Protein23g
- Fiber45g
Fats
- Fat24g
Vitamins & Minerals
- Calcium542mg
- Iron14mg
- Vitamin A1472mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9291mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E6mg
- Copper1mcg
- Magnesium240mg
- Manganese9mg
- Phosphorus356mg
- Selenium46mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste