Moroccan Beef Patties Recipe
Recipe By Rachael Ray
4.6
12 Rating -
Rate
Non Vegdiet
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Beef Patties Recipe
- As required Salt
- 0.38 cup Couscous
- As required Freshly ground pepper
- 1/4 pound Lean Ground Beef
- 1/2 Garlic Cloves, Finely Chopped
- 0.13 Medium Onion, Finely Chopped
- 1/4 tablespoon Paprika
- 1/4 teaspoon Ground cinnamon
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Ground allspice
- 3/4 tablespoon Extra virgin olive oil
Nutrition
value
value
363
calories per serving
28 g Fat25 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat28g
- Protein25g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein25g
- Fiber4g
Fats
- Fat28g
Vitamins & Minerals
- Calcium80mg
- Iron5mg
- Vitamin A470mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium59mg
- Manganese1mg
- Phosphorus258mg
- Selenium15mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray