Morkali Recipe

Recipe By Slurrp

Morkali is a traditional South Indian dish made with rice flour and buttermilk. It is a savory porridge-like dish that is light, tangy, and refreshing. Morkali is often served as a breakfast or snack and is a popular dish during festivals and special occasions. The dish is made by cooking rice flour and buttermilk together until it thickens and forms a smooth and creamy texture. It is then seasoned with spices and tempered with mustard seeds and curry leaves. Morkali is a simple and comforting dish that can be enjoyed on its own or with a side of pickle or chutney.

4.7
11 Rating -
Rate
Vegdiet
4hr 10minstotal
4hr Prep
10minsCook
4hr 10m.total
4hr Prep
10m.Cook
Morkali
plan
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ingredients serve

Ingredients for Morkali Recipe

  • 0.33 cup Rice Flour
  • 0.67 cup Buttermilk
  • 0.67 cup Water
  • As required Salt To Taste
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Mustard Seeds
  • as needed A Few Curry Leaves

Directions: Morkali Recipe

Cooking Directions

  • STEP 1.In a pan, heat buttermilk and bring it to a boil.
  • STEP 2.In a separate bowl, mix rice flour with water to make a smooth paste.
  • STEP 3.Add the rice flour paste to the boiling buttermilk and stir continuously to avoid lumps.
  • STEP 4.Cook on low heat until the mixture thickens and forms a porridge-like consistency.
  • STEP 5.In a small pan, heat oil and add mustard seeds and curry leaves for tempering.
  • STEP 6.Pour the tempering over the cooked Morkali and mix well.
  • STEP 7.Serve hot as a breakfast or snack.

Cooking Tips

  • Make sure to stir continuously while adding the rice flour paste to avoid lumps.
  • You can add grated coconut and chopped green chilies for extra flavor.
  • Adjust the consistency of the Morkali by adding more or less water.

Storage and Serving

  • Morkali is best served fresh and hot.
  • Leftovers can be stored in the refrigerator for up to 2 days and reheated before serving.
Nutrition
value
383
calories per serving
15 g Fat6 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp