Morccan Roasted Squash Hummus

Morccan Roasted Squash Hummus Recipe

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About Morccan Roasted Squash Hummus Recipe:

This delicious Moroccan roasted squash hummus is surprisingly simple and quick to make

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  • 16 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Morccan Roasted Squash Hummus Recipe

  • 1 stick cinnamon
  • 1 teaspoon Cloves
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon fennel seeds
  • 1 tablespoon Paprika
  • As required Salt
  • 1 Squash
  • 4-5 garlic cloves
  • 3 inch ginger
  • As required Olive oil
  • 1 tablespoon Tahini
  • 1/2 cup pre cooked chickpeas
  • As required Half a lemon
Nutrition
  • 16g Fat(4.98%)
  • 24g Protein(7.45%)
  • 197g Carbs(61.56%)
  • 81g Fiber(25.32%)
  • Other(0.70%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Morccan Roasted Squash Hummus Recipe

STEP 01

In a pan add a cinnamon stick (break it into half), 1 tsp cloves, 1tsp coriander seeds, 1tsp fenugreek, and 1 tsp fennel, roast the ingredients until the aroma is released (make sure not to burn).

STEP 02

After roasting for about a minute or so add the mustard seeds and cumin seeds, roast them along.

STEP 03

When the seeds start popping they are ready to get transferred in the mortar and pestle.

STEP 04

Add 1tbsp paprika and pound them into a fine powder.

STEP 05

For the hummus peel and chop the squash, put them in a baking tray, simply dash and chop some garlic and ginger, and sprinkle them on top, drizzle some olive oil, and season it with salt to taste and spice powder we just pounded.

STEP 06

Put it in an oven and cook it for half an hour at 180 degrees c.

STEP 07

Allow the squashes to cool and put it in a blender, also add 1 tbsp tahini, ½ cup pre-cooked chickpeas, squeeze half a lemon, and a drizzle of olive oil.

STEP 08

Blend it into an aromatic and creamy paste. Serve it with crusty bread.