Mor Kuzhambu Recipe

Recipe By Bawarchi

Mor Kuzhambu is a delicious Indian recipe served as a Curries.

3.7
10 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Mor Kuzhambu
plan
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ingredients serve

Ingredients for Mor Kuzhambu Recipe

  • 0.17 cup yoghurt/curd
  • As required Ginger, small quantity
  • 0.33 green chillies
  • As required grated/shredded coconut, small quantity
  • 0.17 teaspoon red gram dal
  • 0.17 teaspoon Bengal gram dal
  • 0.08 teaspoon fried gram dal
  • 0.33 cashew nuts
  • 0.17 teaspoon raw rice
  • As required curry leaves, small quantity
  • As required coriander leaves, small quantity
  • As required turmeric powder, small quantity
  • As required oil for frying
  • As required Salt
Nutrition
value
32
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi