Moqueca Baiana (Brazilian Seafood Stew) Recipe
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About Moqueca Baiana (brazilian Seafood Stew) Recipe:
Combine fragrant rice with sauteed vegetables and ceviche-style crab and shrimp mix to make moqueca baiana, a rich seafood stew from brazil.
- 1 Hr 28 mins
- 23 Ingredients
Ingredients
Adjust Servings :
Ingredients for Moqueca Baiana (Brazilian Seafood Stew) Recipe
- 0.13 can Crabmeat
- 0.06 pound Cooked shrimp, peeled and deveined without tail
- 0.38 tablespoon Lemon juice
- 0.13 tablespoon Lime juice
- 0.38 Cloves garlic, minced
- 0.13 teaspoon Salt, divided
- 0.13 teaspoon Freshly ground black pepper, divided
- 0.31 cup Uncooked long-grain white rice
- 0.38 cup Water
- 1/4 tablespoon Water
- 0.13 can Coconut milk
- 0.13 Yellow onion, coarsely chopped
- 0.31 tablespoon Butter
- 1/4 teaspoon Salt
- 0.13 Clove Garlic
- 1/4 tablespoon Dende oil
- 0.13 Yellow onion, sliced
- 0.13 Small yellow bell pepper, seeded and sliced
- 0.13 Small orange bell pepper, seeded and sliced
- 0.13 teaspoon Crushed Red Pepper
- 0.38 Roma tomatoes, sliced
- 0.13 Roma tomato, chopped
- 0.06 cup Chopped Green Onions
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment