Moongre Ki Sabzi Recipe
Recipe By Veg Recipes of India
Moongre ki sabzi recipe radish pods recipe with potatoes.
4.9
29 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moongre Ki Sabzi Recipe
- 125 gram Radish pods
- 1/2 Large potato or Medium size potatoes, diced
- 1/2 teaspoon Turmeric powder
- 1/4 teaspoon Red chili powder
- 0.13 teaspoon Garam masala powder
- 1/2 teaspoon Dry mango powder
- 1-1.50 tablespoon Mustard oil or sunflower oil
Nutrition
value
value
238
calories per serving
18 g Fat4 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein4g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium303mg
- Iron6mg
- Vitamin A3258mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium97mg
- Manganese1mg
- Phosphorus100mg
- Selenium42mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India