Moongi dal Recipe

Name: Moongi Dal Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Priya Garg

#pow

0 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Moongi dal Recipe

1/2 cup moong dal
1/2 tsp Zeera
to taste Salt
1/2 tsp Turmeric powder
to taste Red chilli powder
1 cup water
1/2 tbsp Oil

Directions: Moongi Dal Recipe

STEP 1.Add water in pressure cooker. Let it be boil.
STEP 2.Then add dal, salt and turmeric powder. Let it be cook for 5 minutes.
STEP 3.Add oil in a hot pan. Then add zeera. Let it be stir. Then add red chilli powder.
STEP 4.Then add this in dal. Serve it with chappati.

Nutrition
value

399

calories per serving

9 g Fat24 g Protein54 g Carbs10 g FiberOther

Current Totals

Fat
9g
Protein
24g
Carbs
54g
Fiber
10g

MacroNutrients

Carbs
54g
Protein
24g
Fiber
10g

Fats

Fat
9g

Vitamins & Minerals

Calcium
65mg
Iron
5mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
1mcg
Magnesium
170mg
Manganese
1mg
Phosphorus
430mg
Selenium
50mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Priya Garg