Moong sprouts chaat Recipe

Recipe By Pinky Jain

Quick breakfast . Weight loss recipe.

0
0 Rating -
Rate
Vegdiet
15minstotal
15m.total
Moong sprouts  chaat
plan
Bookmark

ingredients serve

Ingredients for Moong sprouts chaat Recipe

  • 1 Cup Moong sprouts
  • 1/2 Pieces Tomato
  • 1/2 Pieces Onion
  • 1/2 Tsp Chaat masala
  • 1/2 Tsps Lemon juice

Directions: Moong Sprouts Chaat Recipe

  • STEP 1.Chop onion, tomato.
  • STEP 2.Combine all ingredients in mixing bowl .
  • STEP 3.Mix well.
  • STEP 4.and ready to serve your moong sprouts chaat.
Nutrition
value
441
calories per serving
2 g Fat34 g Protein69 g Carbs26 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    34g
  • Carbs
    69g
  • Fiber
    26g

MacroNutrients

  • Carbs
    69g
  • Protein
    34g
  • Fiber
    26g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    7mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    218mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    297mg
  • Manganese
    2mg
  • Phosphorus
    530mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Pinky Jain