Moong palak aur sahajan flower cheela Recipe

Recipe By Better Butter

Power pack pancake.

4.4
20 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Moong palak aur sahajan flower cheela
plan
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ingredients serve

Ingredients for Moong palak aur sahajan flower cheela Recipe

  • 1 cup Soaked green gram
  • 1/4 cup Boiled spinach
  • 1/4 cup Boiled drumsticks flower
  • 1 Green chili
  • 2 garlic clove
  • As required Salt
  • 1 tablespoon Gram flour
  • As required Red chili powder
  • As required Oil Or Butter
  • As required For filling grated carrot
  • As required Grated paneer
  • As required Chopped green chili
  • As required Chopped coriander
  • pinch Salt
  • 1/2 lemon juice tbsl
  • As required For serving green chutney
Nutrition
value
42
calories per serving
< 1 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    987mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter