Moong Ke Khaste Recipe

Recipe By Slurrp

Moong Ke Khaste is a popular Indian snack made with moong dal (split green gram) and spices. These crispy and flaky deep-fried fritters are perfect for tea-time or as an appetizer. The moong dal is soaked, ground into a coarse paste, and mixed with spices like cumin, coriander, and red chili powder. The mixture is then shaped into small balls or patties and deep-fried until golden brown. Serve these delicious Moong Ke Khaste with chutney or ketchup for a delightful snack experience.

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13hr total
13hr total
Moong Ke Khaste
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ingredients serve

Ingredients for Moong Ke Khaste Recipe

  • 1/4 cup Moong Dal
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Oil For Deep Frying

Directions: Moong Ke Khaste Recipe

Cooking Directions

  • STEP 1.Soak moong dal for 2-3 hours and drain the water.
  • STEP 2.Grind the soaked dal into a coarse paste without adding water.
  • STEP 3.Add spices like cumin, coriander, red chili powder, and salt to the dal paste and mix well.
  • STEP 4.Shape the mixture into small balls or patties.
  • STEP 5.Heat oil in a deep pan and deep-fry the balls or patties until golden brown.
  • STEP 6.Remove from the oil and drain excess oil on a kitchen towel.
  • STEP 7.Serve hot with chutney or ketchup.

Cooking Tips

  • Make sure the moong dal is soaked well to ensure a smooth paste.
  • Do not add water while grinding the dal, as it may make the mixture too watery.
  • Adjust the spices according to your taste preferences.
  • To make the fritters more crispy, you can add a tablespoon of rice flour to the mixture.
  • Serve the Moong Ke Khaste immediately after frying for the best taste and texture.

Storage and Serving

  • Moong Ke Khaste is best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container at room temperature for up to 2 days.
  • To reheat, you can either deep-fry them again for a few minutes or warm them in a preheated oven.
  • Serve the reheated fritters with chutney or ketchup.
Nutrition
value
546
calories per serving
2 g Fat23 g Protein107 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    23g
  • Carbs
    107g
  • Fiber
    12g

MacroNutrients

  • Carbs
    107g
  • Protein
    23g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    5mg
  • Vitamin A
    121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    1mg
  • Phosphorus
    305mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp