Moong Dal Vadas Recipe

Recipe By Bawarchi

Moong dal vadas is a delicious Indian recipe served as a Snacks.

3.7
28 Rating -
Rate
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8hr 45minstotal
8hr 45m.total
Moong Dal Vadas
plan
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ingredients serve

Ingredients for Moong Dal Vadas Recipe

  • 1/2 cup whole moong dal
  • 1/2 Onions
  • 3/4 tablespoon besan
  • 1/4 teaspoon jeera seeds
  • 1/4 tablespoon green chillies, finely chopped
  • 1/4 tablespoon kothmir, finely chopped
  • 1/4 tablespoon ginger garlic, finely chopped
  • 0.13 teaspoon Haldi
  • 0.13 teaspoon red chilli powder
  • As required Salt
  • As required Oil
Nutrition
value
420
calories per serving
2 g Fat28 g Protein69 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    28g
  • Carbs
    69g
  • Fiber
    12g

MacroNutrients

  • Carbs
    69g
  • Protein
    28g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    6mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    195mg
  • Manganese
    1mg
  • Phosphorus
    493mg
  • Selenium
    52mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi