Moong Dal Mixed Carrot Kosambri Recipe
Recipe By Better Butter
Tasty and healthy kosambri, easy to prepare.
4.3
21 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15minsPrep
1hr 15m.total
1hr 15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong Dal Mixed Carrot Kosambri Recipe
- 0.17 cup hour soaked moong dal 1
- 0.33 cup Grated carrot
- As required Salt
- As required For seasoning
- 0.17 teaspoon Cooking Oil
- 1/25 teaspoon Mustard seeds
- 1/25 teaspoon Urad dal
- 0.17 Red chilli
- As required Curry leaves few
Nutrition
value
value
135
calories per serving
1 g Fat9 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein9g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein9g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium35mg
- Iron2mg
- Vitamin A1398mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus152mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter