Moong Dal Khichri Recipe

Recipe By Better Butter

Khicri is a simple and easy dish to make which is very healthy as well.

4.5
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Moong Dal Khichri
plan
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ingredients serve

Ingredients for Moong Dal Khichri Recipe

  • 1/4 cup Rice
  • 1/4 cup yellow moong dal
  • 1/2 teaspoon desi ghee
  • As required Salt
  • 0.06 teaspoon cumin seeds
  • 0.06 teaspoon Black pepper
  • 0.06 teaspoon turmeric powder
  • 1/2 pinch red chilly powder
Nutrition
value
346
calories per serving
2 g Fat16 g Protein65 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    65g
  • Fiber
    6g

MacroNutrients

  • Carbs
    65g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    4mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter