Moong Dal Kebabs Recipe

Recipe By Bawarchi

Moong Dal Kebabs is a delicious Indian recipe served as a Starter.

4.1
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15minstotal
15m.total
Moong Dal Kebabs
plan
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ingredients serve

Ingredients for Moong Dal Kebabs Recipe

  • 50 gram cups yellow moong dal
  • 1.25-1.50 tablespoon corn flour
  • As required handful coriander leaves
  • 1.50 green chillies
  • 2.50 cloves garlic
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • 0.13 glass 3/4 water
  • As required oil for deep frying
Nutrition
value
192
calories per serving
2 g Fat13 g Protein30 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    30g
  • Fiber
    9g

MacroNutrients

  • Carbs
    30g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    5mg
  • Phosphorus
    217mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi