Current Totals
Fat
18g
Protein
189g
Carbs
782g
Fiber
72g
MacroNutrients
Carbs
782g
Protein
189g
Fiber
72g
Fats
Vitamins & Minerals
Calcium
385mg
Iron
52mg
Vitamin A
1925mcg
Vitamin B1
3mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
562mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
7mcg
Magnesium
1326mg
Manganese
11mg
Phosphorus
3415mg
Selenium
301mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment