Moong dal Halwa Recipe
Recipe By Deepti Aggarwal
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1hr total
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Add to Shopping ListIngredients for Moong dal Halwa Recipe
- 125 gram moong dal
- 3 Tsp Ghee
- 1/2 Tsp Semolina
- 1/2 gram Gram flour - (besan)
- 200 gms Sugar
- 1/2 cup water
- 1 cup Milk
- 1/2 cup Dry fruits
- As Required Saffron - peanch
Directions: Moong Dal Halwa Recipe
- STEP 1.Take moong dal wash it properly & put it in strainer,keep it on a cloth & dry it than dry after roast the dal in a pan till it crispy, stri it continuously then grind the roasted dal.
- STEP 2.In a pan put ghee, roast some dry fruits, take out them, than put semolina, gram flour in the pan & roast them on low flame roast it as well put water and milk in it stri it put sugar in it gradually than cover it & cook it on slow flame
Nutrition
value
value
1696
calories per serving
66 g Fat48 g Protein227 g Carbs16 g FiberOther
Current Totals
- Fat66g
- Protein48g
- Carbs227g
- Fiber16g
MacroNutrients
- Carbs227g
- Protein48g
- Fiber16g
Fats
- Fat66g
Vitamins & Minerals
- Calcium401mg
- Iron10mg
- Vitamin A174mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9216mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E4mg
- Copper2mcg
- Magnesium247mg
- Manganese1mg
- Phosphorus894mg
- Selenium85mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Deepti Aggarwal