Moong daal uttapam Recipe

Recipe By Better Butter

These uttapam are very healthy for breakfast. As we all know that moong daal is full of protien.

4.3
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Moong daal uttapam
plan
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ingredients serve

Ingredients for Moong daal uttapam Recipe

  • 1/4 cup green moong daal
  • 1/2 tablespoon curd
  • 1/2 green chillies
  • 1/4 teaspoon Ginger
  • As required Salt
  • 1/4 tablespoon besan
  • 0.13 teaspoon baking soda
  • As required For topping
  • 0.13 cup chopped onion
  • 1/2 tablespoon grated carrot
  • 1/4 green chilli
  • 1/2 tablespoon chopped capsicum
  • 1.25-1.50 cherry tomatoes cut in halves
  • As required coriander leaves
  • As required Salt
  • As required Red chilli powder for sprinkle on uttapam
Nutrition
value
334
calories per serving
1 g Fat13 g Protein66 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    13g
  • Carbs
    66g
  • Fiber
    10g

MacroNutrients

  • Carbs
    66g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter