Moong curry Recipe

Recipe By Better Butter

Simply souful food of my family is moong curry which are regular dish of my kitchen . I made it little spicy and sour by adding thick buttermilk and regular spices.

4.4
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Moong curry
plan
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ingredients serve

Ingredients for Moong curry Recipe

  • 1/4 Boiled Moong Bowl
  • 1/2 glass Thick and little sour buttermilk
  • 1/2 Chopped Onion
  • 1/2 tablespoon Crushed chilli, ginger and garlic
  • 1/2 tablespoon Oil
  • 0.13 teaspoon cumin seeds
  • 1/2 Dry red chilli
  • 1.75-2 Curry leaves
  • 0.13 teaspoon Asafoetida
  • 0.06 teaspoon turmeric powder
  • 1/4 tablespoon Red chilli powder
  • 1/2 tablespoon Dry coriander powder
  • As required Salt
  • 1/2 tablespoon Fresh chopped coriander leaves
Nutrition
value
597
calories per serving
15 g Fat47 g Protein68 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    47g
  • Carbs
    68g
  • Fiber
    6g

MacroNutrients

  • Carbs
    68g
  • Protein
    47g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    1564mg
  • Iron
    4mg
  • Vitamin A
    1153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    213mg
  • Manganese
    < 1mg
  • Phosphorus
    1240mg
  • Selenium
    31mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter