Moong curry Recipe
Recipe By Better Butter
Simply souful food of my family is moong curry which are regular dish of my kitchen . I made it little spicy and sour by adding thick buttermilk and regular spices.
4.4
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong curry Recipe
- 1/4 Boiled Moong Bowl
- 1/2 glass Thick and little sour buttermilk
- 1/2 Chopped Onion
- 1/2 tablespoon Crushed chilli, ginger and garlic
- 1/2 tablespoon Oil
- 0.13 teaspoon cumin seeds
- 1/2 Dry red chilli
- 1.75-2 Curry leaves
- 0.13 teaspoon Asafoetida
- 0.06 teaspoon turmeric powder
- 1/4 tablespoon Red chilli powder
- 1/2 tablespoon Dry coriander powder
- As required Salt
- 1/2 tablespoon Fresh chopped coriander leaves
Nutrition
value
value
597
calories per serving
15 g Fat47 g Protein68 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein47g
- Carbs68g
- Fiber6g
MacroNutrients
- Carbs68g
- Protein47g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium1564mg
- Iron4mg
- Vitamin A1153mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B125mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium213mg
- Manganese< 1mg
- Phosphorus1240mg
- Selenium31mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter