Moong Chutney Recipe

Name: Moong Chutney Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Moong Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.4

29 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

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Ingredients for Moong Chutney Recipe

1/2 cup Coconut gratings
As required Red chillies fried in a little
1-1.50 Oil
1/4 teaspoon Tamarind paste
As required Salt
1.50 teaspoon Moong, fried without any oil
1/2 piece Onion, cut into tiny

Nutrition
value

345

calories per serving

31 g Fat6 g Protein10 g Carbs13 g FiberOther

Current Totals

Fat
31g
Protein
6g
Carbs
10g
Fiber
13g

MacroNutrients

Carbs
10g
Protein
6g
Fiber
13g

Fats

Fat
31g

Vitamins & Minerals

Calcium
36mg
Iron
4mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi