Mooli Parata Recipe

Name: Mooli Parata Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mooli Parata is a delicious Indian recipe served as a Breakfast.

3.5

18 Rating -

Rate

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15minstotal

15m.total

plan

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Ingredients for Mooli Parata Recipe

As required For parata
3/4 cup Atta
As required Oil
As required Salt
As required For stuffing
1/2 mooli, finely grated
3/4 green chillies, finely chopped
As required Coriander leaves, finely chopped
1/4 teaspoon Coriander powder
1/4 teaspoon Jeera powder
As required Red chilli powder
As required Salt

Nutrition
value

404

calories per serving

6 g Fat15 g Protein69 g Carbs9 g FiberOther

Current Totals

Fat
6g
Protein
15g
Carbs
69g
Fiber
9g

MacroNutrients

Carbs
69g
Protein
15g
Fiber
9g

Fats

Fat
6g

Vitamins & Minerals

Calcium
193mg
Iron
9mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
309mg
Manganese
5mg
Phosphorus
468mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi